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The free offering that sparked a movement

Zoom Meditation Meetup


Trying to reset for the week all by ourselves is hard... too hard.


Instead, connect with other parents, teachers, and caregivers who get it so you start your week with a recharge that will stay will you all week long.

Be part of the weekly meditation meet up that inspired The Parent Empowerment Movement

Our Podcast

Tune in for your daily dose of, "I've got this!" 

Perfectly Imperfect:

Embracing Real Motherhood

Join Jenny and Felicia as they laugh, protest, and maybe drop a few f-bombs about the trials of motherhood - and turn it into inspiring blueprints for what you can do right now to get the things we want and need onto our plates.

Popular Episodes

Browse our YouTube Channel

"Your point of view of parenting and life in general is so wonderful and amazing! You inspire me and so many others to do better and be better."

-Connie

SURVIVING GUILT

How to Stop the "What if" Spiral

BEATING OVERWHELM

The Overwhelmed Mom's Guide: 3 Simple Steps to Get Your Time Back

PERFECTLY IMPERFECT

Permission to Be Human: Why Your Messy Parts Create Real Connection

Featured Appearances

How to Teach Our Kids Basic Human Skills
The Authentic Wife Podcast
Sharing with Heart Motherhood Part 1
What We Didn't Know about Motherhood - and What We Do Now
Sharing with Heart: Motherhood
How to Live the Values We Want to Pass Onto Our Kids
The Boss Mom Podcast
What is 'Fake Guilt' v. Real Guilt?
Sharing with Heart: Guilt

Have you flipped through our Blog yet?

MINDSET

The “What If” Spiral: How to Find Peace After a Parenting Mistake

GOOD ENOUGH PARENTING

Have a Good Enough Summer, without Breaking anyone’s Bandwidth

GOOD ENOUGH PARENTING

How to Beat Holiday Burnout with the "3 Things Rule" for Parents

Our favorite FREEBIE:

Get more Time,

Energy, and Support


When you’re stressed out, scrambling, and exhausted, the last thing you want is another hefty item on your to-do list.


We prefer to keep things simple… like peacefully listening to an short, uplifting audio file kind of simple...

Newsletter Archive

Newsletter Content and Sign-Up

Our newsletters went out monthly from November 2021 - February 2023. You can access all our past newsletters at the links to the left.