Feel lighter, Live Fuller: Make Room for What Matters Most
You don’t need another routine or a list of self-care tips. You need a way to finally clear space on your plate—so you can focus on what truly matters to you and your family, without the guilt or overwhelm. Our Group Coaching Program is where ambitious, heart-led moms learn to do less, but have more: more meaning, more connection, more room to breathe.
You’re not failing—you’re evolving. Let’s make your plate work for you.
For the Moms Who Want to Do It All—But Are Ready for a Better Way
You’re the mom who’s always striving to do what’s best for your kids, your family, and yourself. You’re ambitious, idealistic, and deeply invested in creating a meaningful life. But your plate is overflowing—and you’re tired of feeling like you’re one dropped ball away from everything crashing down.
You want to give your best, but you’re running out of room (and energy).
You feel guilty for not doing “enough,” even though you’re already doing so much.
You crave a way to meet your own needs without sacrificing your family’s.
You’re curious about “double dipping”—making one action serve more than one need—but wonder if it’s too good to be true.
You’ve tried therapy, self-help, and all the parenting books, but still feel stuck in cycles of overwhelm...
If you’re ready to stop just surviving and start feeling proud of what’s on your plate, you’re in the right place.
From Overwhelmed to Empowered: What Changes When You Join
Imagine waking up and feeling like, “I’ve got this”—not because you’re doing more, but because you finally know how to make space for what matters. We believe you don’t need more self-care tips—you need plate management.
Our Group Coach Program isn’t about piling on more to-dos. It’s about giving you a new way to operate. It's about helping you:
- Release the guilt, “shoulds,” and old baggage that have weighed you down, so you can finally breathe again.
- Confidently delegate tasks, responsibilities, and expectations to the other adults in your family—without apology.
- Learn the art of “double dipping,” where one simple action meets multiple needs for you and your kids.
- Clarify your real values and set clear boundaries that honor your own needs, not just everyone else's.
- Break free from stuck cycles and replace them with habits that actually work for your unique family.
You’ll leave with a plate that feels manageable, meaningful, and aligned with your values. Doing less won’t mean having less—it’ll mean finally having more of what you truly want.
Here’s What You Get in the Group Coaching Program
(Every element is designed to help you take things off your plate, not add more.)
Bonus 1:1 Session
For a limited time, get a private Zoom session with both Jenny & Felicia for extra support.
"I feel like all of my needs have been met and I have resources! Instead of floundering and thinking, 'I don't know what to do,' now I do know what to do!"
-Tiffany G.
"This is how it's supposed to feel... this is what I imagined parenting would be like."
-Kat W.
"I'm finally able to say, 'I got this!'"
-Belem S.
Why This Works: The Empowered Plate Method
We’re tired of hearing moms told to do more, try harder, and squeeze more in. You’re already doing more than what feels sustainable. The solution isn’t piling on more routines or “shoulds”—it's strategically taking things away.
Our approach creates lasting change because it works on three essential levels at once:
1. The Plate (The Practical Work)
This is where we Remove to Improve. We start with the tangible things on your plate—the tasks, schedules, and hidden obligations–that drain you the most. We give you practical strategies to clear the clutter, delegate with confidence, and make intentional choices about where your energy goes. This isn't about time management; it's about life management.
2. The Permission (The Internal Work)
A lighter plate means nothing if you still carry the weight of guilt. This is where we cultivate Radical Permission. We help you dismantle the "shoulds" and redefine success on your own terms. You'll learn that self-advocacy isn't selfish—it's survival. This is the deep mindset work that gives you permission to want more for yourself and your family.
3. The Patterns (The Energetic Work)
This is our catalyst for making change stick. We use targeted Energetic Alignment to clear the old patterns, invisible resistance, and vicious cycles that keep you stuck. While the practical work changes what you do, the energetic work changes how it feels—transforming effort into ease and making your new habits feel like second nature.
When you align the practical, the internal, and the energetic, true transformation is inevitable. You don't just change your to-do list; you change the way you move through the world, modeling a more sustainable and joyful way of being for your entire family.
You deserve a plate that reflects your values, not just your obligations.
Ready to make space for what matters?
You don’t have to figure this out alone.
You’ve spent enough time carrying everyone else’s needs. Let’s finally make space for yours—book your clarity call and start making your plate work for you.
