<?xml version="1.0" encoding="UTF-8" ?><!-- generator=Zoho Sites --><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><atom:link href="https://www.theparentempowermentmovement.com/blogs/good-enough-parenting/feed" rel="self" type="application/rss+xml"/><title>The Parent Empowerment Movement - Blog , Good Enough Parenting</title><description>The Parent Empowerment Movement - Blog , Good Enough Parenting</description><link>https://www.theparentempowermentmovement.com/blogs/good-enough-parenting</link><lastBuildDate>Tue, 30 Jun 2026 14:39:10 -0700</lastBuildDate><generator>http://zoho.com/sites/</generator><item><title><![CDATA[Having a Good Enough Summer, without Breaking anyone’s Bandwidth]]></title><link>https://www.theparentempowermentmovement.com/blogs/post/having-a-good-enough-summer-without-breaking-anybody-s-bandwidth</link><description><![CDATA[Whatever it is you’re longing for this summer - adventure, nostalgic 90’s fun, or just not losing your cool before school starts again - there’s a way to have it, and feel like your summer actually is good enough, without depleting you of all your time, energy, and sanity to make it happen.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_Ys6pZNGdQ8afKRo_5oGmxQ" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_mFcg4MrcTAOqj8HTgBM6eQ" data-element-type="row" class="zprow zprow-container zpalign-items-flex-start zpjustify-content- " data-equal-column="false"><style type="text/css"></style><div data-element-id="elm_YCVoZbKCT5GWNPlpw0rSRA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_SlqAQmev0ZHCwrmuVO5Q2Q" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-left zptext-align-mobile-left zptext-align-tablet-left " data-editor="true"><p><span><span><span style="font-style:italic;">Feeling the pressure to make summer vacation the best it can be, yet also wondering how you'll ever manage the rest of your life that doesn’t summer off? You’re not alone. There’s still hope for a really good summer (without breaking your bandwidth).</span></span></span></p></div>
</div><div data-element-id="elm_nF4ujw7WRm6kzkzq7sjimw" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-center zptext-align-mobile-center zptext-align-tablet-center " data-editor="true"><p></p><div><div style="text-align:left;"><span><span><p><span>It’s the beginning of June, and even the ads on the easy listening station in my dentist’s office is talking about how stressed out parents are going into summertime</span><span style="font-style:italic;"> (“Don’t just survive this summer, thrive this summer!”)</span></p><br/><p><span>Hearing that you might think, </span><span style="font-style:italic;">Sure, that's exactly what I want for my summer… but how the heck am I supposed to do that when my normal to-do list already has me drowning, and now I have to figure out what to do with my kids all summer??</span></p><div><br/></div></span></span></div><div style="text-align:left;">It can be maddening to feel like we’re not doing enough. Especially being a mom already doing all of the things, all the time - we do so much, yet it’s easy to worry that it’s not enough. Everyone feels it at times - none of us are impenetrable to that bit of doubt that seeps through the cracks of even the most self-confident mom and asks us, “but shouldn’t I do more?”</div><div style="text-align:left;"><br/></div><div style="text-align:left;"><div><div><div>Most often the answer is no, and I’ll explain why later. For now, here’s what I want you to shift your attention to: <strong>When you’re worried about how you’ll get through something, AND how you’ll make it as great as it can be, it’s not a sign that you’re not enough, or not doing good enough - it’s a sign that your bandwidth is near its max.</strong></div><div><span style="font-style:italic;"><br/></span></div><div>Whatever it is you’re longing for this summer - adventure, nostalgic 90’s fun, or just not losing your cool before school starts again - there’s a way to have it, and feel like your summer actually is good enough, without depleting you of all your time, energy, and sanity to make it happen. <br/></div></div></div></div><div style="text-align:left;"><br/></div><div style="text-align:left;">Here are six ways to keep your summer realistic and manageable, yet still feel proud of the awesome summer we give our families…</div></div><p></p></div>
</div><div data-element-id="elm_MGvwOqH03U_1wa3B31zpQQ" data-element-type="heading" class="zpelement zpelem-heading "><style></style><h2
 class="zpheading zpheading-style-none zpheading-align-left zpheading-align-mobile-left zpheading-align-tablet-left " data-editor="true"><span style="font-size:24px;"><span><strong><span style="font-size:22px;">1) ‘Good Enough’ Really Does Mean Good</span></strong></span><strong></strong></span></h2></div>
<div data-element-id="elm_to6Asz5nKqote4K69GXGJg" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-left zptext-align-mobile-left zptext-align-tablet-left " data-editor="true"><p></p><div><div>You may have heard Felicia and I say in our podcast, “Disneyland is great, but so are rocks and sticks.” That’s because both of these things are great in their own ways. In truth, they both offer magic, wonder, creativity, fun, and excitement to our kids - just in different ways. When our children look back on their childhoods, both the really big moments and the simple everyday moments will stand out.</div><div><br/></div><div>Take a minute and reflect upon what you remember about your childhood. I bet it’s not just the big, flashy memories that stand out. I bet there are lots of simple moments that give you nostalgia. That can be one of your best guides</div><div><br/></div><div>Let&nbsp; me give you an anecdote about how easy it can be to let even a really small thing feel great…</div><div><br/></div><div>A few years ago for my son’s birthday we had a number party (don’t ask me what that means, cause I still don’t know - my kid is just obsessed with numbers so that became our theme!). At the last minute I ended up putting life saver candies on top of the cupcakes (they were zeros, of course).&nbsp;</div><div><br/></div><div>Fast forward to the part where we ate cupcakes and there were extras, and the kids started asking if they could have more cupcakes (some had already had a second). Rather than risk being that parent who jacks everyone’s kids up with three cupcakes, I made a genius pivot using my&nbsp;<span style="text-decoration-line:line-through;">best used car salesman</span> most enticing magical teacher voice, “Hmm… I think I have leftover lifesavers… would each of you like some bonus candy?” And they all shouted, “Yeah!!!” as I was handing out giant lollipops. I swear one of the Dad’s almost slow clapped.</div></div><p></p></div>
</div><div data-element-id="elm_6EAScQG-GKzPEPHahsmo5g" data-element-type="heading" class="zpelement zpelem-heading "><style></style><h2
 class="zpheading zpheading-style-none zpheading-align-left zpheading-align-mobile-left zpheading-align-tablet-left " data-editor="true"><span style="font-size:22px;"><strong>2) Just Pick 3</strong></span></h2></div>
<div data-element-id="elm_8S-6iiMlCyinmAEOZmZDPg" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-left zptext-align-mobile-left zptext-align-tablet-left " data-editor="true"><p><span><span></span></span></p><p>Felicia came up with <a href="https://www.theparentempowermentmovement.com/blogs/post/beat-holiday-burnout-3-things-rule" title="the rule of 3 for making the holidays feel more manageable and meaningful, and it applies perfectly for summertime too" target="_blank" rel="">the rule of 3 for making the holidays feel more manageable and meaningful, and it applies perfectly for summertime too</a>. It’s pretty simple - instead of trying to cram in every possible thing that can be done in a summer, pick your top three you want to do and plan those in. If you do more on top of that, great. And if you don't, you’ll still feel really, really good knowing that you got to do those 2 or 3 things that were most important to you.</p><br/><p><span>Even with just three things we can get overly ambitious if we’re not careful here, so I want to encourage you to think about simple things as well: putting on the sprinkler, eating dinner outside on the patio, going to a baseball game, or just keeping popsicles stocked in the freezer!</span></p><br/><p><span>When we limit our &quot;must-do&quot; list to just three meaningful “want to do” activities that feel like summer to us, we aren't being low achievers - we’re giving ourselves the summer we actually want! It’s how we ensure there’s time and energy to enjoy the popsicles, camping trips, or butterfly chasing that make summer feel like summer&nbsp; - not just cram an experience into an open slot of your already full schedule just for the sake of checking it off.</span></p><br/><p><span>This is the beef we have with the well intentioned seasonal ‘bucket lists’ - they’re meant to be a reminder for us to enjoy the things we love and appreciate about the season, but when the list is running over a page long it can become a looming stressor. Do we really panic over </span><span style="font-style:italic;">every </span><span>summer or season like it’s going to be our last (the origin of making a list of things to do before we ‘kick the bucket’), or can we simply be intentional and work in a few key things that bring us joy this summer?</span></p><br/><p><span style="font-style:italic;">Watch&nbsp;<a href="https://www.theparentempowermentmovement.com/blogs/post/beat-holiday-burnout-3-things-rule" target="_blank" rel=""><span></span></a><a href="https://www.youtube.com/watch?v=Yd335Z2V__U&amp;t=66s" target="_blank" rel="">How to Pick Your Top 3 Holiday Priorities (and let the rest go)</a></span></p><p></p></div>
</div><div data-element-id="elm_Ra0eLCnkU7gVNY6ENF-OsA" data-element-type="heading" class="zpelement zpelem-heading "><style></style><h2
 class="zpheading zpheading-style-none zpheading-align-left zpheading-align-mobile-left zpheading-align-tablet-left " data-editor="true"><span style="font-size:24px;"><span><strong><span style="font-size:22px;">3) Let Your Values be Your Guide</span></strong></span><strong></strong></span></h2></div>
<div data-element-id="elm_EDlyipP4oJzOk2_gzPzc6g" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-left zptext-align-mobile-left zptext-align-tablet-left " data-editor="true"><p><span><span></span></span></p><p><span>Felicia pointed out in one of our podcast chats once that even when people on social media show us “de-influencer” reels that try to showcase real life - it’s still a curated moment. Videos are edited, scenes are staged, and even just having the camera on us means that our behavior is going to change a bit.</span></p><br/><p>I say this because <strong>I want you to stop looking at that person in your life or on social media who seems like they're managing it all just fine, and realize that they’re not doing all that you think they are.</strong></p><br/><p><span>They’ve had to pick and choose what things they can and can’t fit onto their plate, just like you. If they’re doing a bunch of things that you wish you were doing, remind yourself for a minute that there’s also plenty of things that you do that they most likely don’t.</span></p><br/><p><span>And the best way that you can decide what is really important for you to do - what you actually want to be on your plate or not - is to let your values be your guide. Felicia and I led a great workshop once helping moms identify their top three values, and this was extremely powerful because when you know your core values, you can use them as a compass for keeping everything else on the right path.</span></p><p></p></div>
</div><div data-element-id="elm_oK02tit99JIL4kIyu9-PcQ" data-element-type="heading" class="zpelement zpelem-heading "><style></style><h2
 class="zpheading zpheading-style-none zpheading-align-left zpheading-align-mobile-left zpheading-align-tablet-left " data-editor="true"><span style="font-size:24px;"><span><strong><span style="font-size:22px;">4) </span></strong><span style="font-weight:bold;">Use the 5 D’s of plate management (they make your plate load way smaller, fast!)</span><strong><span style="font-size:22px;"></span></strong></span><strong></strong></span></h2></div>
<div data-element-id="elm_sHaKX6kh1HAYLzti4a1dsA" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-left zptext-align-mobile-left zptext-align-tablet-left " data-editor="true"><p><span><span></span></span></p><p>This topic is so jammed packed with helpful strategies that we devoted an entire <a href="https://open.spotify.com/episode/0u6x4xwwXiHwLLRvfihSfT?si=mKJgZB4TT7G0YWekagBY2g" title="podcast miniseries about the 5 D's of Plate Management" target="_blank" rel="">miniseries about the 5 D's</a> on our podcast! We have some great suggestions you’ll want to use for summer and holiday planning alike, be sure to check it out or re-listen to get some fresh inspiration!</p><br/><p>Check out this and other great conversations with real life solutions on our podcast <a href="https://open.spotify.com/episode/0u6x4xwwXiHwLLRvfihSfT?si=mKJgZB4TT7G0YWekagBY2g" title="Our podcast: Perfectly Imperfect: Embracing Real Motherhood." target="_blank" rel="">Perfectly Imperfect: Embracing Real Motherhood.</a></p><p></p></div>
</div><div data-element-id="elm_hYbqD0emHV-Bx1TPmZxeXQ" data-element-type="heading" class="zpelement zpelem-heading "><style></style><h2
 class="zpheading zpheading-style-none zpheading-align-left zpheading-align-mobile-left zpheading-align-tablet-left " data-editor="true"><span style="font-size:24px;"><span><strong><span style="font-size:22px;">5) <span><span>Use Double Dips to make it easier</span></span></span></strong></span><strong></strong></span></h2></div>
<div data-element-id="elm_Si9Yj08sdSf9U-Ba_SMQew" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-left zptext-align-mobile-left zptext-align-tablet-left " data-editor="true"><p><span><span></span></span></p><p>Double Dipping is our absolute favorite tool to lean on when we teach clients our Empowered Plate Method. It’s all about meeting more needs with less effort. We’ve hosted workshops and posted lots of examples online (if you follow us on Facebook or Instagram you’ve definitely seen some <a href="https://www.instagram.com/reel/DXXtSNsyTeh/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==" title="easy Double Dipping examples&nbsp;like this one" rel="">easy examples</a><a href="https://www.instagram.com/reel/DXXtSNsyTeh/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==" title="easy Double Dipping examples&nbsp;like this one" rel="">&nbsp;like this one</a>&nbsp;from our real lives). <a href="https://open.spotify.com/episode/038PEVlSb7tbgbABlsLkfy?si=uWu0UOsqQzGGY-2k81ETxw" title="Listen to the Double Dipping podcast episode for an overview of how it works." target="_blank" rel="">Listen to the Double Dipping podcast episode for an overview of how it works.</a></p><br/><p><span>There are hundreds of opportunities to Double Dipping throughout the summer months. Some help you get the other to-do’s done and out of the way so you can have more time for summer fun, and some of them help you prioritize your own quick recharge so you don’t crack before the 4th of July - and most of them are really easy.</span></p><br/><p><span>A really fun Double Dip I’ve done for three summers now is something that all the neighborhood kids look forward to, and it takes some big stressors off of my plate for Christmas time.</span></p><br/><p><span>It started with pre-making the sentimental and handmade presents I like to do for the grandparents (after 15 years working in preschool, I learned that </span><span style="font-weight:700;font-style:italic;">anything </span><span>made by kids earns mega brownie points with family) The summer timing is perfect for making these: the weather lets us do those often messy projects outside, plus there’s no stressful time crunch for things to dry in time to wrap and mail them (my grandmother lived in Alaska, and it was an absolute nightmare every year worrying things wouldn’t get there in time and that she’d feel forgotten!)</span></p><br/><p><span>And so, our Christmas in July party tradition was born, and the kids love it! They make Christmas cards they’ll later send to family, paint salt dough ornaments or make handprint gifts, drink icy ‘snow drinks,’ and have a big paper snowball fight… What looks like a really fun party for the kids (which it is) is really a big Double Dip that saves the parents time and energy come the busy holiday season.</span></p><br/><p><span style="font-style:italic;">If that inspires you to start de-stressing your own holiday season, try these tips for actually enjoying the holidays instead of rushing around:</span></p><p></p><blockquote style="margin:0px 0px 0px 40px;border-width:medium;border-style:none;padding:0px;"><p><span><span></span></span></p><p><span style="font-style:italic;">YouTube:</span>&nbsp;<span style="font-style:italic;"><a href="https://youtu.be/kcn3mM7v5fU?si=2vNPrkCVPspS67Dz" title="Not a Mom Fail! (Christmas Version) // Unpacking my Holiday Bins" target="_blank" rel="">Not a Mom Fail! (Christmas Version) // Unpacking my Holiday Bins</a></span></p><p></p><span style="font-style:italic;">Podcast Episode:</span><a href="https://open.spotify.com/episode/22V04Lfd2CpyOCMoP2sRyX?si=MeP9mxJaRX2tKCRnUzBHSg" target="_blank" rel="" style="font-style:italic;"> Surviving the &quot;Ber&quot; Months: Stop the Holiday Burnout Before it Starts</a><br/><blockquote style="margin:0px 0px 0px 40px;border-width:medium;border-style:none;padding:0px;"><p></p></blockquote></blockquote></div>
</div><div data-element-id="elm_qldLw9RVyhwWj-ROHrG-0A" data-element-type="heading" class="zpelement zpelem-heading "><style></style><h2
 class="zpheading zpheading-style-none zpheading-align-left zpheading-align-mobile-left zpheading-align-tablet-left " data-editor="true"><span style="font-size:24px;"><span><strong><span style="font-size:22px;">6) <span>Our nervous systems need breaks, so leave space for rest</span></span></strong></span><strong></strong></span></h2></div>
<div data-element-id="elm_goOYGXlWn2M3H5eI4VB39Q" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-left zptext-align-mobile-left zptext-align-tablet-left " data-editor="true"><p><span><span></span></span></p><p><span>When given the opportunity, my bike racing, monkey bar climbing, just-keep-running-until-the-sun-goes-down kind of kid also loves to sit in the backyard and just stare into the leafy and green parts of our yard (he reminds me of Ferdinand the Bull). It’s a nice reminder that just as much as we humans might crave fun and adventure, we also need and crave rest.</span></p><br/><p><span>Sometimes we get antsy, romanticise how special summer should feel, or feel guilty if our summers don’t seem epic. But as a teacher I could feel it in the air each spring just how tired and over it kids were at the end of the school year. They are itching for a break from regimented school days and crave some of that empty space we sometimes mistake for boredom.</span></p><br/><p><span>Don’t get me wrong - I’m absolutely not chastising anyone for signing kids up for child care and summer camps during the school break. These are a necessity for working families, but I also believe that </span><span style="font-style:italic;text-decoration:underline;">every</span><span> parent should plan time this summer where someone else can watch their kids, regardless of your working status. That’s because parenthood is its own job, and in my opinion requires breaks, sick time, and vacation leave.</span></p><br/><p><span>What I’m pointing out here is that even on these regular feeling, maybe less exciting days our kids use up mental, physical, social, and emotional energy - it’s not just the adventuring days that tire them out. Don’t be too quick to pack the rest of the summer calendar with adventures because you’re trying to make up for a less than glamorous schedule during the week. Leave some space for their nervous systems to recover from the business of life, rather than fill up </span><span style="font-style:italic;">every </span><span>weekend with super fun, but exhausting, activities to try to make up the hum drum.</span></p><br/><p><span>I mean, imagine how exhausted our kids would be if they </span><span style="font-style:italic;">always </span><span>had to do something epic, crazy, awesome, amazing, rad, and wonderful all the time - can you imagine how completely drained they’d be? It may sound like a crazy scenario, but eventually they'd be begging us for some ‘nothing’ time, to slow down and just sit on the floor with boring old blocks or a toy car.</span></p><br/><p><span>When it comes down to it, every child needs down time so they can integrate all that learning and growing they do during everyday life, and even the most active child will thrive when given a day off!</span></p><br/><br/><p><span style="font-style:italic;">Which of these strategies are you going to use this summer to give yourself what you really want?</span></p><br/><p><span style="font-style:italic;">Sharing out loud is the best way you build momentum to make your goal really happen - tell us in the comments which of these six things you’re going to do this summer, cheer each other on too when you see someone’s comment, and share this resource with a friend so you can help take some stress off of their plate too!</span></p><div><span style="font-style:italic;"><br/></span></div><p></p></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Sat, 13 Jun 2026 17:39:43 -0700</pubDate></item><item><title><![CDATA[Halloween Survival Guide: 3 Tips for Meltdowns & Candy Wars]]></title><link>https://www.theparentempowermentmovement.com/blogs/post/halloween-survival-guide-meltdowns-candy</link><description><![CDATA[<img align="left" hspace="5" src="https://www.theparentempowermentmovement.com/Blog post images -2-.jpg"/>Struggling with Halloween sugar rush and meltdowns? Get 3 practical tips from a 'good enough parent' on managing candy wars, holiday overwhelm, and staying calm.]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_UJ2ZshQNSMm3EEBUcVYO0Q" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_zuRuLs90R0i3e50UZBq_-Q" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_bJ8MbWi0Rm6bGwgrKqvGuQ" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_tbp0ghj7BEYgH0GjelFfSg" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-left zptext-align-mobile-left zptext-align-tablet-left " data-editor="true"><p>Happy today everyone! Last time I talked about an important mindset shift for survival holiday chaos: <a href="https://www.theparentempowermentmovement.com/blogs/post/anchor-not-cruise-director-halloween" title="being the anchor for your family instead of the cruise director." target="_blank" rel="">being the anchor for your family instead of the cruise director.</a> And as helpful as that mindset shift has been for me, it’s only part of the puzzle for riding the waves without loosing my cool. Today we’re looking at the game plan for how to stay anchored when the ship hits the sugar-fueled storm…</p><p><br/><span><span></span></span></p><p style="margin-bottom:12pt;"><span>(remember, it doesn’t have to be a perfect Halloween in order to be pretty darn good)<br/></span></p></div>
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</div></div><div data-element-id="elm_7APsprCzQE-pIUZjph4cEg" data-element-type="heading" class="zpelement zpelem-heading "><style></style><h2
 class="zpheading zpheading-align-left zpheading-align-mobile-center zpheading-align-tablet-center " data-editor="true"><span><span>Ride the Energy Wave (and Double Dip)</span></span></h2></div>
<div data-element-id="elm_9RyGnUITRcG7_u4vF2qXkw" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-center zptext-align-mobile-center zptext-align-tablet-center " data-editor="true"><p><span><span></span></span></p><p style="text-align:left;margin-bottom:12pt;"><span>When it comes to being an anchor during those meltdowns, we have to acknowledge that our kids aren't the only ones dysregulated (I'm looking at you, pumpkin spice muffins and fresh-pressed cider… your Autumn deliciousness deregulates my system just as much as Halloween and the resulting sugar rush deregulates my kids!)</span></p><p style="text-align:left;margin-bottom:12pt;">What happens is we end up in a power struggle that's really an energetic tug of war because there's an imbalance of energy on both sides. So instead of just thinking, &quot;How can I support my kid during these hard moments?&quot; I want you to think, <strong>&quot;What can support </strong><span style="font-style:italic;"><strong>both&nbsp;</strong></span><strong>of us in these moments?&quot;</strong></p><p style="text-align:left;margin-bottom:12pt;"><span>What helps calm and regulate both of you?</span></p><ul><li><p style="text-align:left;"><span>Is it a spontaneous dance party to a song you love so your kids can get the wiggles out, but you can get your spirits back up?</span></p></li><li><p style="text-align:left;"><span>Is it stepping outside for a minute and hit the reset button for both of you as that cold autumn air hits your face?</span></p></li><li><p style="text-align:left;margin-bottom:12pt;"><span>Maybe it’s asking your partner to take on the job that requires more energy and patience (like bath time or getting ready for bed) so you can have the calmer job instead (like washing dishes - I’m not usually a fan, but when I’m stressed out that hot soapy water in a quiet kitchen can actually feel pretty calming).</span></p></li></ul><p style="text-align:left;margin-bottom:12pt;"><span>The reason this works is because for a few minutes, you're not just managing their behavior; you are getting both of your needs met at the same time. This is what we call </span><span style="font-weight:700;">&quot;Double Dipping.&quot;</span><span> In the dance party idea, the kids are getting their wiggles out, and you're getting a dopamine hit. You both feel good after it. There are lots of opportunities for Double Dipping moments once you start looking for them.</span></p><p style="text-align:left;margin-bottom:12pt;"><span>Now that you've got a tool for managing your </span><span style="font-style:italic;">own</span><span> energy alongside your kids, let's tackle the biggest power struggle of all: the candy.</span></p><p></p></div>
</div><div data-element-id="elm_zlXpPfhpOZiaUaDvzFnEvg" data-element-type="divider" class="zpelement zpelem-divider "><style type="text/css"></style><style></style><div class="zpdivider-container zpdivider-line zpdivider-align-center zpdivider-align-mobile-center zpdivider-align-tablet-center zpdivider-width100 zpdivider-line-style-solid "><div class="zpdivider-common"></div>
</div></div><div data-element-id="elm_fQp_4figIz4BCICGJmUlpQ" data-element-type="heading" class="zpelement zpelem-heading "><style></style><h2
 class="zpheading zpheading-style-none zpheading-align-left zpheading-align-mobile-left zpheading-align-tablet-left " data-editor="true"><span>Drop the Rope on the Candy Wars</span></h2></div>
<div data-element-id="elm_9Dne9bV1JBUCMn5fZYcBrA" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-left zptext-align-mobile-left zptext-align-tablet-left " data-editor="true"><p><span><span></span></span></p><p style="margin-bottom:12pt;"><span>Sometimes the worst parenting power struggles happen </span><span style="font-style:italic;">after</span><span> Halloween—all those fights about the candy. So instead of getting into that tug of war, let's drop the rope before the struggle even happens. The best way to do this is to have a simple, collaborative, and pre-communicated plan before trick-or-treating even starts.</span></p><p style="margin-bottom:12pt;"><span>And the most important thing to remember in making a plan is that </span><span style="font-weight:700;">you are the most qualified person to make one for your family. </span><span>Just because the family down the street has one plan for managing Halloween candy doesn't mean that same plan is going to work for your family. I have a kid who once discovered orange juice in the fridge, thought it was amazing, and snuck into the back bathroom to wedge himself between the toilet and the wall to drink it all. Needless to say, free-range access to the candy bowl probably isn't going to work for my family, and that's okay.</span></p><p style="margin-bottom:12pt;"><span>Decide what sounds like it might work for you and give it a try. The way you can make it more successful is simply by talking about it beforehand. Kids like to know what to expect, and if there are any opportunities where you can collaborate with them, they're going to have that much more buy-in, which is the key to preventing tantrums and meltdowns. Find places they can make a choice, even a choice as small as, &quot;Hey, if I give you a candy in your lunchbox tomorrow, would you like a chocolatey candy or a fruity candy?&quot; That can go such a long way.</span></p><div><span><br/></span></div><p></p><span><span><p style="margin-bottom:12pt;"><span>Now, we’ve got a plan for the meltdowns and the candy... but what about the rest of it… the overwhelm of </span><span style="font-style:italic;">all the things</span><span> you're 'supposed' to do, and maybe just don’t have time for?</span></p></span></span></div>
</div><div data-element-id="elm_fHBDXbjytikcMwR4ZnPoNg" data-element-type="divider" class="zpelement zpelem-divider "><style type="text/css"></style><style></style><div class="zpdivider-container zpdivider-line zpdivider-align-center zpdivider-align-mobile-center zpdivider-align-tablet-center zpdivider-width100 zpdivider-line-style-solid "><div class="zpdivider-common"></div>
</div></div><div data-element-id="elm_wtAvr_vdAc1OqJt-gApELA" data-element-type="heading" class="zpelement zpelem-heading "><style></style><h2
 class="zpheading zpheading-style-none zpheading-align-left zpheading-align-mobile-left zpheading-align-tablet-left " data-editor="true"><span>Purposely put off an expectation til next week</span></h2></div>
<div data-element-id="elm_ogVzd3jP5NbUk4QcnxMKdw" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-left zptext-align-mobile-left zptext-align-tablet-left " data-editor="true"><p><span><span></span></span></p><p style="margin-bottom:12pt;"><span>This is my favorite tip by far. The best thing about savoring holiday fun is that you don’t have to strictly follow the calendar. There are no Halloween police that come into your house on November 1st saying, “Alright, time to clear all this spooky stuff out - no more ghosts and candy corn, we gotta get ready for the next things!!”</span></p><p style="margin-bottom:12pt;"><span>I have a friend who used to live in Leavenworth, WA - a small touristy town that looks like a magical Bavarian village. They go all out at Christmas time and it draws in a huge holiday crowd from all over the state. But what my friend loves to point out is that the beautiful lights and festivities keep going (and are just as beautiful) after Christmas up until New Years.</span></p><p style="margin-bottom:12pt;"><span>There are no rules saying you have to do all of the Halloween stuff before Oct. 31st - you are allowed to slow down before the holiday and give yourself time </span><span style="font-style:italic;">afterwards </span><span>to do some of the fun and special things you might not have time or energy to do beforehand. Why jam them all together when you can slow down and savor them instead?</span></p><p style="margin-bottom:12pt;">This applies to all kinds of holiday overwhelm and expectations for things we want to do during a certain holiday, but run out of time (<a href="https://view.flodesk.com/emails/63af03216a4b9b7f1de99d04" title="I wrote about capturing this treasured memento after Christmas one year in this old newsletter" target="_blank" rel="">I wrote about capturing this treasured memento after Christmas one year in this old newsletter</a>… it still makes my heart sing ever year I unpack it, I’m so glad I didn’t let the calendar keep me from missing out on this!)&nbsp;</p><p style="margin-bottom:12pt;"><span>Didn’t get to watch Hocus Pocus or make that crescent roll mummy hot dog dinner that your mom used to make you when you were a kid? Plan a mid-November family movie night - it’ll still be fun, and it’s a perfect way to reduce holiday stress by spreading it out.</span></p><p style="margin-bottom:12pt;"><span>This is especially easy when you’ve got young children. They literally have no concept of what day it is. For years we’ve held Christmas on days other than Dec. 25th so we could celebrate with family (my kid was none the wiser, not that he would have cared at that age). To me it’s no different than waiting until the weekend after a birthday to hold a birthday party, something that’s pretty widely accepted.</span></p><p></p></div>
</div><div data-element-id="elm_Vwknb8NY52O9Gle5U0pp-w" data-element-type="divider" class="zpelement zpelem-divider "><style type="text/css"></style><style></style><div class="zpdivider-container zpdivider-line zpdivider-align-center zpdivider-align-mobile-center zpdivider-align-tablet-center zpdivider-width100 zpdivider-line-style-solid "><div class="zpdivider-common"></div>
</div></div><div data-element-id="elm_kFoibu0GpTZz-JEFWb98hw" data-element-type="text" class="zpelement zpelem-text "><style></style><div class="zptext zptext-align-left zptext-align-mobile-left zptext-align-tablet-left " data-editor="true"><p></p><div><div>Riding the energy wave, dropping the rope on power struggles, and giving yourself permission to put things off aren't just 'survival tips.' These are the practical, attainable ways that being a ‘good enough’ parent allows you to anchor your family during crazy, stressful times that are supposed to be fun and joyful (and they can be). Being a 'good enough' parent who savors one or two imperfect moments gives your family a far greater gift than the stressed-out 'cruise director' who does it all.</div><br/><div>That’s because being the anchor let’s you hold fast to the values, vision, and yes, joy, that you want to have during these special times. It’s how you protect your own peace and stay true to creating the family experience you want and deserve to have.</div></div><div><br/></div><div><div><span style="font-style:italic;">Link to last week's post:&nbsp;<a href="https://www.theparentempowermentmovement.com/blogs/post/anchor-not-cruise-director-halloween" title="Confessions of a 'Cruise Director' Mom: Why I'm Choosing to be an Anchor This Halloween" target="_blank" rel="">Confessions of a 'Cruise Director' Mom: Why I'm Choosing to be an Anchor This Halloween</a></span></div><div><span style="font-style:italic;"><br/></span></div><div><div><span style="font-style:italic;">Link to Jan. 2023 Newsletter: <a href="https://view.flodesk.com/emails/63af03216a4b9b7f1de99d04" title="Cut Yourself Some Christmas Slack" target="_blank" rel="">Cut Yourself Some Christmas Slack</a></span></div></div></div><p></p></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Tue, 28 Oct 2025 11:32:12 -0700</pubDate></item></channel></rss>